I'm doing better, got more movement. Pt person says to work on keeping my shoulder muscles loose, right, so I gotta retrain the lower trapz. Not easy.
I got really upset at work and I couldn't take it any more, I had to release. I dont want to try turning yet, it requires me tightening the neck muscles too much, so I got a small piece of basswood and my knife and started whittling. I made a canoe that night. boy did I feel better. I found out if I sit in a chair and pay attention to my psoture and the muscle's I'm using I am actually strenthening the correct muscles. I'm gonna try and upload some photos now.
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